Biggest Loser Weight loss Yoga: $9.96 on Amazon or cheaper amazon streaming video: 

I love this video because I like Yoga, but anybody knows that the bigger you are the harder it is to do some of the moves. I like this video because it is Yoga and it is made to help you with losing weight. I would do this video after I do another cardio type video. It is a great sweat, and my arms and legs really feel the burn after doing it. If you are looking for something that won't hurt your joints try this video. I had to do it a few times before I really enjoyed it. Yoga is hard but so worth the effort.

Biggest Loser Last Chance Workout $7.41 on Amazon also cheaper if you do amazon streaming video!

This is a little more high impact so please take that into consideration before trying it. It claims that you can lose up to 30lbs in 6 weeks by doing this video and of course eating a healthy diet. I haven't done this video for 6 weeks straight I like to do it a few times a week but I have to switch up my videos or I get bored. You will work up a great sweat, and you will absolutely see results if you keep up with the workouts. So if you are looking for something a little bit higher impact, and will get your heart racing try this video!

Leslie Sansone 5 Mile Power Walk $12.05 on Amazon.com

Leslie has a lot of videos for walking, and I own most of them. This 5 mile walk is one of my favorite, especially in the winter. Whether it be snow,ice or just plain cold weather  I can't get out and walk 5 miles. I walk my dogs and once around my neighborhood is only 3 miles. I have little dogs and they can't go for very long in the heat or cold so working out with them isn't possible. I can however wake up and walk 5 miles with this video in about 40minutes. A great way to start my day, and anything else I do for weight loss is just extra calories burned. It is low impact and I put it on mute and do a playlist of upbeat music to get me going. However, Leslie is amazingly upbeat and happy so if you need a boost listen to her by all means.

Also if you aren't much for videos but you want to workout I found this amazing YouTube channel that has made me dance like a crazy person everyday this week hehe. I have added a lot of her videos to my YouTube playlist and then play it through my Apple TV. No I cannot dance, but I give it a good old college try and boy after just 20 minutes I am wiped out heh. I have passed on going to classes like this because I have no actual rhythm. However, my dogs don't judge me very much if I give them treats first heh. It's a lot of fun and when I get lost in the moves I just make up my own moves and pretend that I am the queen Beyonce.

Sid Vicious on YouTube

These workout videos are all my own.

Not a sponsored post.

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Consult a Doctor before trying anything seen on my blog!