I do not like the word(s) diet, or lose weight quick. When people ask me how I lost weight they wait to hear a secret. They want me to show them a magic pill that has helped me lose weight. When I tell them that it's a lifestyle change and its been months of hard work they are not so interested. 

Sometimes I get frustrated because the changes I want do not happen over night. I have a fitspiration board up, of women who have the idea body that I want. They are not starving,or hungry they are hardcore athletes. Even though they may or may not practice a vegan diet like myself, they work hard for what they got.

My most recent fitness inspiration is female MMA fighter and Olympian Ronda Rousey who practices a on again off again vegan diet. She trains hard and it shows in her success and obviously the body doesn't lie. Maybe you need a strong female athlete for some inspiration so I will share with you a few photos that inspired me!